Welcome to Psychotherapy Associates of Tampa Bay!
My name is Dr. J. and I am so happy you are here! Today you are one step closer to an improved you where you feel empowered and on a positive path to healthy growth and well-being! As a largely cognitive-behavioral therapist, my goal is to help you uncover your true potential and live your best life! While we cannot change painful events and circumstances of the past, we may work together to better understand and resolve challenges present in your life today that will lead to a more promising tomorrow. By applying therapeutic approaches and techniques, we will discover and modify long-standing negative perceptions and behavioral patterns that may be holding you back from experiencing a more fulfilling and meaningful life. If you are seeking extra support and guidance through a challenging situation or you are simply ready to move forward in a new direction in your life, I am looking forward to working with you to help you achieve your goals!
Dr. Tommasi is currently offering Telehealth appointments for clients throughout Florida who are at least 18 years old!